Bela Sculpt Pilates POPUP

Service Description

Sculpt Pilates is a dynamic, high-energy workout that combines classical Pilates principles with strength, endurance, and sculpting moves. Using bodyweight, and intentional sequencing, this class focuses on building lean muscle, improving posture, and enhancing core stability while keeping your heart rate elevated. Expect fast and slow, controlled movements layered with pulses, holds, and amplifications that challenge both strength and endurance.